Hi & Welcome! I’m Sarah!
Life isn’t what I imagined it would be!
Adulthood didn’t turn out the way I was told it would!
Somehow I’m meant to just keep going like my life and the world isn’t on fire?!
Maybe things feel heavier than they used to.
Maybe you’re questioning who you are, what you want, or how you ended up here.
As a counsellor, I offer an online space where you can show up exactly as you are
(even if that is overwhelmed, hopeful, confused, grieving, a hot mess, etc.)
You can talk things through with someone who understands that life can be messy, complicated, and nothing like the plan you started with.
I hold space, with kindness, understanding and compassion, and without judgment.
Our time together will give you room to breathe, reflect, and reconnect with a life that feels more like your own, not the one you were told you “should” have.
Sessions are fully online, so you can settle in from wherever you feel most comfortable.
My practice is grounded in my values: feminism, body neutrality, LGBTQIA+ friendly, and a commitment to social justice, including being pro‑Palestine.