Are you the woman people rely on? You’re the helper, the advocate, the one who shows up.

You value that role but you also feel the quiet ache of losing touch with your own meaning.

You want to keep contributing, but you want to do it from a place where your inner life is nourished, not neglected.

Are you this woman?

• Do you question how long you can keep showing up without losing yourself?

• Do you feel responsible for everyone else’s wellbeing but disconnected from your own?

• Do you question whether your life still reflects who you are?

• Do you feel like you’re living on autopilot instead of with intention?

• Do you question whether your life still feels like your own?

In counselling, you can talk things through with someone who understands that life can be messy, complicated, and nothing like the plan you started with.

I hold space, with kindness, understanding and compassion, and without judgment.

Our time together will give you room to breathe, reflect, and reconnect with a life that feels more like your own, not the one you were told you “should” have.

As a counsellor, I offer an online space where you can show up exactly as you are

(even if that is overwhelmed, hopeful, confused, grieving, a hot mess, etc.)

Sessions are fully online, so you can settle in from wherever you feel most comfortable.

My practice is grounded in my values: feminism, body neutrality, LGBTQIA+ friendly, and a commitment to social justice, including being pro‑Palestine.